Dietitian by day, foodie always!
Healthy living ~ Non-Diet ~ Recipes ~ Expert advice
Recent Articles
Pitaya Smoothie Bowl with Mango Granola
This ultra sweet smoothie bowl with a bit of crunch makes the best summertime refresher.
You want to wake up and start your day on the right foot with a breakfast packed with healthy nutrients, but you also want to sleep in and not have to spend too much time in the kitchen.
Mango Granola
An easy granola with coconut & mango for a tropical sweet treat.
I’m a sucker for a good granola. And better yet, granola is so simple to make on your own.
The star ingredients of this simple granola recipe are oats, chia seeds, dried mango, and walnuts.
Tahitian Meatballs
With having all sorts of native fruit at my disposal, I was looking for new and unique ways to use it. Papaya thrown into meatballs was the unique and random concoction that turned into our favorite meal. Brett loved it so much that I had to come home and make it again, with my store bought papaya.